Pumpkin Mousse
Since I can't have sugar anymore, I adapted an old pumpkin chiffon pie recipe into a lovely rich mousse. If you want to go all normal, just change the sugar substitute back to sugar. It's been a hug...
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Here is a recipe I made. I copied it off the internet somewhere. . . It was quite tasty and easy to make.
Health & Human Sciences educator Virginia Aparicio shares an easy fall recipe for pumpkin fluff – a healthy alternative for pumpkin pie. A 1/2 cup serving of pumpkin fluff is only 54 calories, compared to about 300 calories per slice of pumpkin pie. It can be served with whole grain graham crackers or apple slices.
1 – 15 oz. can Pure Pumpkin
2 boxes Instant Vanilla Pudding Mix (Sugar-free)
1 tsp. Pumpkin Pie Spice
4 oz. Light Whipped Topping, Thawed
Light Whipped Cream (Optional)
Dash of Cinnamon
Mix pumpkin, vanilla pudding mix, and pumpkin pie spice together. Fold in whipped topping. Top with light whip cream (optional) and a dash of cinnamon. Serve with whole grain graham crackers or apples.
Health & Human Sciences educator Virginia Aparicio shares an easy fall recipe for pumpkin fluff – a healthy alternative for pumpkin pie. A 1/2 cup serving of pumpkin fluff is only 54 calories, compared to about 300 calories per slice of pumpkin pie. It can be served with whole grain graham crackers or apple slices.
1 – 15 oz. can Pure Pumpkin
2 boxes Instant Vanilla Pudding Mix (Sugar-free)
1 tsp. Pumpkin Pie Spice
4 oz. Light Whipped Topping, Thawed
Light Whipped Cream (Optional)
Dash of Cinnamon
Mix pumpkin, vanilla pudding mix, and pumpkin pie spice together. Fold in whipped topping. Top with light whip cream (optional) and a dash of cinnamon. Serve with whole grain graham crackers or apples.
