Ramen Hacks
Great for road meals or bdc (busy day camping) meals. Ramen Hacks: 30+ Easy Ways to Upgrade Your Instant Noodles http://www.seriouseats.com/2011/03/ramen-hacks-30-easy-ways-to-upgrade-your-instant-n...
Forum Discussion
Yeah, but the flavor packs are what makes it good....
From a source online about the noodles without the seasoning pack....Remember that a block is considered 2 servings when looking at the numbers below. I've never just ate half a block....lol
Calories
One package of plain ramen noodles contains two servings. Each serving contains close to 190 calories. There are slight variations among the many brands of ramen noodles. A serving also has 7 gram of fat.
Nutrition
There are 29g of carbohydrates in each serving of noodles. Only 1 gram is dietary fiber. The iron content provides 6 to 8 percent of your recommended daily intake, depending on the brand. Each serving contains 500 milligrams of sodium. The Institute of Medicine recommends that adults consume less than 2,300 milligrams of sodium a day.
From a source online about the noodles without the seasoning pack....Remember that a block is considered 2 servings when looking at the numbers below. I've never just ate half a block....lol
Calories
One package of plain ramen noodles contains two servings. Each serving contains close to 190 calories. There are slight variations among the many brands of ramen noodles. A serving also has 7 gram of fat.
Nutrition
There are 29g of carbohydrates in each serving of noodles. Only 1 gram is dietary fiber. The iron content provides 6 to 8 percent of your recommended daily intake, depending on the brand. Each serving contains 500 milligrams of sodium. The Institute of Medicine recommends that adults consume less than 2,300 milligrams of sodium a day.
