Possible Knee Pain cure
I have had an ongoing problem with my knees for 2-3 years. It has gotten so bad I began taking PHYSICAL THERAPY 2 weeks ago for it. I had taken so much Ibuprofen that I elevated my Liver levels by 3...
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Thanks for posting your remedies for knee pain I have been struggling with knee arthritis for about 15 years now. You did not say if your pain was caused by arthritis or something else I have been stretching my hamstrings for about five years now it did not help my arthritis but it does help lower back problems I got to the point where I can touch my nose to my knee but the arthritis pain is still there. I have been using a vibration plate at the gym that I go to and you can stand on it and it will send vibrations up through your legs to your knees I figured I would try that based on your first post to see if that helps
