Just finished making a grandmother type recipe for the freezer and now. Came from the ex's great aunt who definitely had "Oma" stature despite being a spinster:). We called her Tata Claudine and she taught me soooooo many things about keeping a house thriftily and healthfully.
Here is a basic recipe what beats my need to "eyeball" ingredients;):
Pierre Franey's Quenelle RecipeThe last batch of quenelles I made were with chicken so don't think this is all about fish. Just change the form of protein but follow the seasoning list.
1 pound of chicken or fish will give you about 33 quenelles which are yummy not only as a baked entree but makes a fast chicken soup dumpling as well.