mr__ed
Feb 16, 2017Explorer
I Overdosed on Niacin Yesterday
I've been in the habit of taking niacin supplements off and on over the years. Well, yesterday I downed a 500 mg tablet. I've had niacin flushes before, but this one was the mother of all flushes. Turned me red from head to foot, along with terrible itching. I had serious thoughts of driving to the local ER, but finally settled on contacting a poison control individual at the hospital, who assured me that the symptoms would abate over a few hours. Thankfully, that was the case. I know that large doses of niacin can cause liver damage, but I was also assured that I'd be OK since this was only a one-time dose. In the future, I'll take much smaller amounts, spread out over the day with meals. ;)