Old knees and trailer steps
This is not a question - but I'm sharing something I've discovered. I am no spring chicken, and I have noticed my knees really start to bother me after I've been busying making multiple trips in/ou...
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I have osteoarthritis in the left knee. After trying all sorts of other things like braces, wraps, injections, and pain medication to cover it up, I found what has been working for me. A bicycle. I ride 2 miles a day for at least 2 days per week. The pain subsides to about 10% of what it was. If I don't ride for a week, the pain starts coming back. Get on the bike again, pain goes away for a few days. There are a lot of metropark bike trails and converted rails-to-trails around here, I'll see new scenery for a while yet.
