Griff in Fairbanks wrote:
Ballenxj wrote:
Let's forget the motorhomes for a moment. Griff, how are you doing?
Reasonably good, engaged in a steadily increasing level of cardiac rehab. With the increasingly warmer temperatures and amount of daylight, I've been getting outside and moving around more. Shoveled some snow (carefully!) off the house project's main floor, cut some boards and drilled pilot holes for Kreg HD fasteners, and Grandma Griff and I carried three sheets of 7/16" OSB from the back of the van down to the basement. (One sheet per day so as to not overexert myself.)
The primary cause of this heart attack, as well as the previous one almost two decades ago, was mental and emotional stress, with age to a lesser extent. Been taking it easy and avoiding things that cause me stress as much as possible. Moderate exercise is both a stress reliever and a means to improve cardiac function.
Thanks for asking. I probably should have commented sooner but I've been focused on rehab.
And I didn't want Pat mad at me, so I've refrained from asking. Keep taking it easy :)
