Weight training while on the road?
I've been working out lately on a friend's weight training machine and would like to continue that when we hit the road in a few weeks. Anybody here have suggestions about a machine that isn't too he...
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Resistance bands would be a good alternative to using weights. They are affordable and easily stowed when on the go. Unless you are full time traveling, to miss a week or even a month gives your body a rest. It sounds like you want conditioning and not body building so a break now and then is a good thing IMHO.
