Health
Last Nov, I began to have sciatic nerve problems. Finally, in Feb, Drs. decided that I need back surgery. So, Feb 25, they installed some artificial parts and seven screws. One of the problems was ...
Forum Discussion
Since I travel by myself, I do several things to take care of my back.
1. I plan 300 mile days - about 6 hours of driving.
2. I stop at rest areas, use the bathroom, then walk around my rig to make sure everything is where it belongs while stretching my legs.
3. When my back starts hurting, I have a bath towel that I doubled, rolled up tight and tied off with string. I slide it between my back and the seat to change the position of my spine for awhile.
1. I plan 300 mile days - about 6 hours of driving.
2. I stop at rest areas, use the bathroom, then walk around my rig to make sure everything is where it belongs while stretching my legs.
3. When my back starts hurting, I have a bath towel that I doubled, rolled up tight and tied off with string. I slide it between my back and the seat to change the position of my spine for awhile.
