Simple ideas for healthy, lower carb meals?
We need to start eating healthier, but don't want to go to a lot of trouble... I am trying to avoid pasta, rice & bread mostly. Suggestions?
Forum Discussion
We are on a very low carb high fat nutrition plan prescribed by my lovelies Dr. It has reversed her diabetes. She has been on insulin for 25 years... now NO injections.
Low carbs to us is under 20 per day. Fact one slice of bread is over 20. So low carb for diabetics is different than low carb to eat better.
She has lost over 50 lbs since 12/19/16.
It was hard at first and still is demanding but we do fine camping. Last week was grilled hamburgers, without the bun, deviled eggs, veggies for the burger. Then we had chicken fajitas with one low carb tortilla. Next was a creamy jalapeno, cheese soup.
Jesseannie
Low carbs to us is under 20 per day. Fact one slice of bread is over 20. So low carb for diabetics is different than low carb to eat better.
She has lost over 50 lbs since 12/19/16.
It was hard at first and still is demanding but we do fine camping. Last week was grilled hamburgers, without the bun, deviled eggs, veggies for the burger. Then we had chicken fajitas with one low carb tortilla. Next was a creamy jalapeno, cheese soup.
Jesseannie
