Weight training while on the road?
I've been working out lately on a friend's weight training machine and would like to continue that when we hit the road in a few weeks. Anybody here have suggestions about a machine that isn't too he...
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We travel for months at a time and always travel with Bowflex dumbbells and a heavy set of elastic bands...Black Mountain Products brand from Amazon, and they are very good. Tough to beat multiple sets of flat and incline pushups for the chest work that you can't get with dumbbells...otherwise you can get it all done except something like a lat pulldown. For cardio we use bikes or run/hike depending upon where we are.
Hope this helps!
Hope this helps!
