Looks like a portion of a spring that broke, perhaps inside the valve body? Does it drive and shift OK still?
If so, I'd celebrate that you found the part, when and where you did... go crack a Moose Drool, or IPA later on today on Sunday, and watch some football, while contemplating the navel, or your next move, on Monday to fix it. Seriously, if it was still shifting and driving fine before the routine ATF service, I'd change the ATF and run it another 40k miles and then see what comes out.
I'd be more worried about all the other dust and dirt and stuff showing up in the bottom of that oil pan?
Metal flecks, flakes, and indications of grinding or wear is what concerns me the most when I see it in the bottom of the pan, long term wear and tear stuff. No other junk stuck to the magnet except a spring bit? Keep driving, keep doing what you're doing, and run it till it breaks, with continued routine maintenance.