All modern engines with computers have "knock sensors" in them.. Even my 97 F150 5.4 had one and the computer uses the knock sensor to determine how much timing it can run.
The theory is that if you run higher octane, the computer will advance the timing and therefore net you some more performance which can net you some mpg if you can still keep your foot out of it..
I tried it on my 97 for about 3 tanks of gas running empty and didn't really notice any change.. I didn't do it towing because it ran fine on regular and @ 10 mpg, I didn't want to pay the 20/30 cents more per gallon..
🙂I'm curious if it'll make a difference on my new Ecoboost, but so far I've only run regular and I've still not gone WOT with it, nor needed to yet...
😉Good luck!
Mitch
2013 F150 XLT 4x4 SuperCab Max Tow Egoboost 3.73 gears #7700 GVWR #1920 payload. 2019 Rockwood Mini Lite 2511S.