Water flow is 'out' of WH tank-----pressure pushes against back of plastic plunger disc (where stem is attached) opening disc against spring pressure.
No water flow------spring pressure pushes plastic plunger closed and o-ring seals. (Spring is compressed when disc is forced open)
Back flow is prevented because water pressure pushes against 'flat' head of plastic plunger disc which is being held closed via spring pressure and o-ring sealing.
The one in your city water inlet assemble works the same (same type---plastic plunger/spring/o-ring)
If you remove screen/washer you will see the 'tip' of plastic plunger.
Pushing it 'IN' opens it. (same as water does flowing 'out' of WH tank)
Don't push on tip opening plunger with water pressure in system...it will dislodge o-ring and then you will have to repair/replace check valve)As showing in this picture......water flow is from 'right to left'
Is it time for your medication or mine?
2007 DODGE 3500 QC SRW 5.9L CTD In-Bed 'quiet gen'
2007 HitchHiker II 32.5 UKTG 2000W Xantex Inverter
US NAVY------USS Decatur DDG31