I tried Devon Alexander's recipe from The Biggest Loser but it
included ground turkey which doesn't do it for me at all. My
adaption is colorful and flavorful. There are actually three recipes
here that make up the sweet potato recipe...all useful on their own.
Southwest Loaded Vegetarian Sweet Potato
Makes Two Servings
Ingredients:
Two sweet potatoes
4 oz. can of chopped green chilies
Salsa โ can be jarred or fresh your choice and quantity as well.
2 T. Fatfree greek yogurt
See my recipe for Mexican Corn Salad
See my recipe for guacamoleโ or just buy some
Nuke the sweet potato until done: individually about 5 โ 6 minutes
Cut sweet potato in half and place in a bowl or plate. Open to prepare for stuffing it/topping it
Top each sweet spud with the following:
1/3 cup (more or less to your liking) with Mexican corn salad
2 oz. Chopped Green chilies
Guacamoleโ โ amount is up to you
Green yogurt
Salsa
Mexican Corn Salad recipe:
1 can of black beans, 15 oz (or kidney beans)
1 can of corn, 15 oz?
1 can of diced tomatoes with green chilies
1 small onion chopped up finely (red looks better but often I use plain old yellow onions)
One bunch of cilantro, chopped finely (I really like cilantro so I use it all!)
Juice of one lime
First, in a colander, drain the black beans. then add the canned corn and diced tomatoesโฆ.let drain. Meanwhile, chop up the onion.
In a medium sized bowl add all ingredients and stir well.
Notes: I sometimes serve loaded sweet potatoes with a salad; sometimes I don't.
Mexican corn salad becomes a burrito with the addition of a wrap, cheese, maybe some leftover chicken...nuke and add guacamole.
Donna's Guacamole' recipe:
One ripe avocado (I use the small Haas ones for more flavor. I find the bigger ones less flavorful)
Juice of one lime
1 T. chili powder
Dash of garlic powder to your liking
Dash of onion powder to your liking
Jarred Salsaโฆmaybe ยผ cup max? (to your liking)
Wash avocado and slice in half. Pop out the pit and scoop the avocado into a bowl. With a potato Masher, smash the avocado. I leave it somewhat chunky. Squeeze Lime to extract all juice; after struggling by hand squeeze juice, I bought a Lemon Squeezer which does a very good job (better than husband). Stir in lime juice, chili powder, garlic powder, onion powder, and salsa. Serve immediately. The lime juice somewhat retards it from turning brown but you really cannot keep this longโฆor try covering it in plastic wrap.